Podcast

Ep 71: Dr. Smeena Khan - Dermatology for Anti-Aging

Is caring for your skin 'vain' or part of self-care? Of course the latter and Dr. Smeena Khan stays on the surface (pun intended) of how to care for your skin and age beautifully. From sunscreen to Botox to everything in between, this episode has the BEST recommendations.

As my personal Dermatologist, Dr. Khan has been pivotal in ensuring my external matches my internal. I'm SO excited to share her with you!!!

Let go of the guilt for wanting to look better and dive into being more beautifully YOU!

Ep 70: Focus (F-word Monologue)

Do you have so many to-dos floating in your brain that you wonder when they'll actually be done. Or let's be honest, just disappear!

My #1 secret to organizing and having an abundance of time is FOCUS. I share 4 practical tips for how to focus so you can move from to-do to to-done to ta-da! (jazz hands flailing!)
As always, the tips are practical and easy and will save you time, energy and headache!

Ep 69: Sally Griffin - Art of Perfect Timing

Sally Griffin, Millionaire Yogi, teaches the link between the lunar cycle, solar cycle, and how these dictate the best time to do things. Completed fascinated, I left with a page full of notes and recommend you listen with a pen and paper handy!

From monthly flow (yes you know what I'm talking about!), to money flow -- this conversation covers the gamete if you're ready to find your calling.

Chats with Sally are always a treat so enjoy this sweet one!

Ep 68: Foot (F-word Monologue)

"A journey of a thousand miles begins with a single step" - Chinese proverb

What would it look like to put one foot in front of the other? This is the KEY to starting and continuing on YOUR path, Beautiful. And while I know all too well the story of wanting to be 'there' now, my journey started with one step too.

Listen in for the first 3 steps (I can't just give you 1!) to take to move to the next level in your purpose in life! And I share my embarrassing story of totally lurking with a role model of mine but how it turned out to be the greatest inspiration.

Everyone started somewhere and it's time to start now! ?

Ep 67: Shazia Imam - The Case for Emotions

What happens when you mess up in life? I had a big boo-boo and had a choice to try to still make things 'perfect' or something completely outside of the box.

I went with the latter and today's episode is not the typical one.
I AM my guest for the week and also recording while super sick. It turned into an incredibly deep episode where I share about a recent personal and HUGE meltdown (which included many tears).

Tune in if you want to move beyond self-sabotage, guilt, shame and regret. You ARE worthy, Beautiful.

Ep 66: Fudge (F-word Monologue)

Oh FUDGE. You know 'those' days. The ones where one thing after another keeps going wrong?! Yes, I was in one of those and it could have gone down the usual spiral of everything falling apart, fight with hubby, and an overall poo day.

Instead, I share what happened this time around and how I chose to let them be circumstances...instead of my entire day. And how I protect my energy and move past the TOUGHEST situations by asking myself 2 very powerful questions...

Ep 65: Joyce Oladipo - From Shame to Sensual

Warning: This episode is explicit and not meant for little ears (or aunty ones).

Did you know there is an Erotic Blueprint and 5 erotic types? I definitely didn't and learned about a lot on this episode with Joyce Oladipo, Love and Relationship Coach. Joyce doesn't hold back as she shares the story of her years struggling with Vaginismus to experiencing deep, connected pleasure with her husband.

Wherever you may be in your intimacy journey with your partner, this episode will take it to the next level. I'm still processing the possibilities!

Ep 64: Fan (F-word Monologue)

So inspired by Beyonce's new Netflix documentary, Homecoming, that I had to do an entire episode about being a Fan! Listen in on what I learned from Beyonce and my two other Queen Bee crushes - Lilly Singh and Denise Duffield-Thomas. It's time that you become a Queen Bee and have your beehive too....bzzzzzzzzzzz....

Ep 63: Jaimsyne Blakely - Celebrity Gift Bag and Lounge Creator

You know those pre-award shows in the Celebrity Lounge showing those fab gift bags filled with the top products from Chanel to Apple to DIAMOND Jewelry...

Well meet the woman behind this phenomenon. Starting from an inspired idea and a some moxie, Jaimsyne Blakely created an entire industry that never existed! She takes us behind the scenes on how the idea of Celebrity Lounges + Gift Bags was born and what it turned into. And it goes much deeper than the physical products.

Also, let me say that when you have a guest who's talking about Oprah, Rosie, and Madonna on a first name basis...you don't want to miss what she has to say. This special episode is filled with luxury, heart and inspiration - all in one!

Ep 62: Faith (F-word Monologue)

Have you ever wondered why Muslims think the way they do? Do the things they do? Like wearing a scarf on their head. Or being in the news all the time for 'bad stuff.' Or who Allah is?

I get honest as a hijab-wearing Muslim woman who has a strong faith and yet takes caution with organized religion.

How my faith is greater than any human's interpretation (or misinterpretation of a religion). And what it feels like to have your faith hijacked by a group of extremists...and getting to take ownership back again.

I need a whole Part 2 to this episode since I feel like it barely scratched the surface! Would love your candid questions for a follow-up episode - send them to https://www.thelifeengineer.com/contact.html.