Podcast

Ep 135 : A'magine - Pleasure Activist

With the passing of RBG, it's more important than ever that we focus on women's rights. We only recently got here in the U.S. and women's rights are the thing that could very easily be taken away. Tune into this week's episode to listen to A'magine Goddard, author and expert in civil rights, sexuality, and feminism for the last two decades. She shares what it means to be in ownership of your body and your sensuality. She doesn't hold back and I hope you won't either!

Ep 134: Frontpage (F-word Monologue)

Is the only option if you're not private to end up on the frontpage? Or is there something in the middle... What if you let go of privacy to create deeper connections by sharing your vulnerability?

We've been taught to keep things really private but at what point is it too much?

Tune in to hear why I make the case for sharing openly and moving away from keeping everything "private".

As somebody who was super private, I know the stifled feeling that can bring. However, letting go of the control, I found the more open I became, the greater impact I made, along with creating deeper connections. It really is in our openness that we find freedom.

And it's your turn to be on the frontpage of your life!

Ep 133: Kristel David - Wifey Wisdom

Have you ever looked at a pro-athlete's wife and wondered what life like is for them?

Well, here's your chance to hear what happens first hand. Meet Kristel David, wife of an NFL Super Bowl champion. She takes us behind the scenes... and when I say behind the scenes I mean telling us EVERYTHING about what life has been like being in a relationship with a famous athlete.

This episode is a must listen if you're in a relationship (or have ever been in a relationship) where you feel insecure, jealous, or like your man just isn't that into you. Kristel shares the secrets to take your relationship to the next level.+

(And she shares the most hilarious 'checking husband's phone' story that will leave you trying to catch your breath from laughing so hard!)

Ep 132: Frustrated (F-word Monologue)

Frustrated.

I was feeling super frustrated recently. And in the past, frustration and anger have been something that I've placed a lot of judgment on but I wanna share my practice with you of how I deal with anger. We live in a society that tells us that being angry is bad, especially for women. And I'm going to turn the narrative around on that. Tune in to this episode to learn the practice for you around anger and you'll be surprised by what you learn. I've got a really good feeling that you're going to feel understood.

Ep 131: Liyana Silver - Feminine Genius Amplified

Did you know you have a feminine genius within you?

Get to know the genius that's within and meet Liyana Silver, author of the book Feminine Genius. She joins us in this episode to go deep into what it means to work on a project from the perspective of your feminine genius and how to use your innate traits of being feminine to be successful.

If you've been curious about what it means to be feminine, this is the episode for you!

Ep 130: Frame (F-word Monologue)

I frame my week in a very unique way... And I'm going to tell you the secret of how I organize my schedule and my entire week in a way that gives me time freedom, pleasure and ease.

And I only adult on Mondays.

If you want to reframe your schedule then you don't wanna miss this week's episode, Beautiful!

Ep 129: Samah Safi - Making a Big Change in the World

Have you ever thought of yourself as a change-maker? And wondered why you're not like everybody else around you?

Well, tune in to this episode with Samah Safi where she shares how she went completely with her dream of doing work in the media and since become an award-winning director and producer of multiple films and has now created her own entertainment platform that's brand new in the industry!

Samah opens up about how she's found a balance between going for her career and also having children and it's not in the order that you would imagine...

You'll love listening in if you've ever thought that you're ready to make a big change in the world!

Ep 128: Fun (F-word Monologue)

Sing it with me..."girls just wanna have fu-un! Oh girls, just wanna have funnnnnnnnn!!"

Fun is the thing we want and sometimes the hardest thing to think of what to actually do to have fun! Listen in to this episode where I share about my latest event -- An Evening of Pleasure...and how to incorporate more fun and pleasure in your life.

Whether it's the simple things to do on the daily or the big things that will take your life from mediocre to vibrant, you get to have fun Beautiful!

Ep 127: Faiza Khimji - Pouring gold (special edition with my own coaching client)

Another first! I had the distinct pleasure of interviewing on of my own coaching clients who opens up about her journey before, during and after coaching. If you've ever wondered what coaching is or how it can change your life, this episode will melt your heart in more ways than one!

And as a special treat, Faiza shares the depth of her transformation in the stunning poetry that poured from her. If you want to feel seen, heard, witnessed...in word, then soak this one in Beautiful.

We see you.

Ep 126: Freedom (F-word Monologue)

Craving freedom over the stress, overwhelm, guilt or pressure? Then this episode's for you as I share 4 steps to having freedom TODAY. Whether it's time freedom, financial freedom, or feeling free in your relationships, there's different than what society will try to tell you.

Here's what I know...you're a wild woman who doesn't play by the rules anyways...so why not go all in with your freedom!

Oh and bonus tip inside on how to adult minimally and still get everything done!