Podcast

Ep 124: Fireworks (F-word Monologue)

Happy Anniversary to Antonio and I! 5 years today he took me out for dinner where I thought he was too nice and said I wasn't interested. Thank god for @YasGuru who smacked me upside the head and told me I had to meet him again.

I share our story of meeting, the whirlwind romance and our special wedding song in the end. And if you think it's like a fairytale...it was, with plenty of twists and turns, and a girl who realized she was worthy all along of love.

Ep 123: Sharn Khaira - Mindset Master

Sharn Khaira, a successful wedding planner and founder of the Asian Female Entrepreneurs Collective (AFEC), shares her journey from growing up in the toughest neighborhood to building her 6-figure business.

Sharn shares ways to shift your mindset, including creating boundaries around you for greater success, personally and professionally; tips to increase money into your life and business; and how to kick the phone scrolling habit so you can focus on what matters to you!

Ep 122: Follow (F-word Monologue)

There's so much happening these days, it's hard to know what to follow. The overwhelm of information, what to do and what not to do.

Finding your center may feel elusive but in this F-word monologue, I'll show you what to follow and who ... the who being YOU. It's time to move from information overload to Divine guidance and there's a way to embody it immediately.

Ep 121: Antonio Glenn - Black in America

Today's a first. The first time there is a man on the Feminine & Fulfilled podcast.

I broke the 'rules' for a very important discussion on race in America. There was no better guest than my own husband, Antonio Glenn.

As an attorney, entrepreneur, father, husband and so much more...Antonio shares all facets on what it means to be Black in America. He shares his own powerful story of growing up in the streets of Southeast DC and why the discussion today is a Civil rights one that affects each of us.

This episode is profound, eye opening and will leave you with a clear sense of how to move forward.

Ep 120: Fed up (F-word Monologue)

Fed Up.

Need I say more for this episode?

#blacklivesmatter

Ep 119: Jennifer Louden - Why Bother?

Have you ever asked yourself the question, 'Why bother?' or 'What's the point anyways?'

I hear this so often from women and my own self that when I read Jennifer Louden's book -- Why Bother? Discover the Desire for What's Next -- I felt like someone finally understood!

Jennifer, who's been on Oprah, written over 10 books and been in so many magazines you'll lose count!, shares how to continue the path forward even when you start to wonder, 'why bother?' And it's worth the listen!

Ep 118: Fountain (F-word Monologue)

Do you know there is a fountain within you? With a deep, divine message just for you?

This episode will send you the exact message that is meant for you and it comes from Rumi, not me. I share the poem that changed my life 6 years ago when I didn't know who I was and sat in so much judgment of what my life had become.

Hearing this poem made me feel seen in a profound way and I still read it daily to remind me of the fountain that is within me. If you're ready to find the answers, the water to quench your thirst, and the bread to satiate your hunger...then listen in to this episode. Because no amount of sourdough starter is needed to rise up what is already within you.

Ep 117: Zahra Aljabri - Spiritual Devotionals

During this holy month of Ramadan where we turn inward, tune into today's episode to connect back to your heart and God. Zahra Aljabri, Founder of the Practical Muslim, shares her beautiful project that has captured our hearts as well. Her daily devotionals have been something I look forward daily to feel connected back to The Divine.

And if you feel a lot of pressure and are ready for some tips to shift your mindset, Zahra drops some golden gems to take the reigns...literally and figuratively!

Ep 116: Fabulous (F-word Monologue)

The #1 question I hear from women is 'How are you so confident, Shazia?' What I know they're asking is 'How can I be more confident?'

And this episode is all about YOU finding your fabulous. Confidence is something you had when you're born and you can tap back into it starting now!

Ep 115: Hemalayaa - EMBODY Freedom

What if your movement was the cause for creating movement in the world?

Hemalayaa, Embodiment Mentor, shares how all great movements start within your own physical movement and how to do that in your life. It's time to EMBODY together!

Plus she's been on Ellen to teach her movement on the air! Nuff said.