This episode title may sound fancy but it's the perfect F-word for sharing the nature of water and life being expansive and constrictive. The best example is my white water rafting trip with my BFF Zohra and our adventure on one of the most dangerous rapids in the world.
We survived and I'll never forget the moment of making it past the rapids and the water going completely still...like glass with a beautiful reflection. Beauty within the moment of expansion but also in the moment of constriction.
Perspective is everything and it's time to not wait for life to get better...or even worry that life will get worse.
We survived and I'll never forget the moment of making it past the rapids and the water going completely still...like glass with a beautiful reflection. Beauty within the moment of expansion but also in the moment of constriction.
Perspective is everything and it's time to not wait for life to get better...or even worry that life will get worse.
What You’ll Learn in this Episode
- Where to go rafting for the biggest adventure!
- What does Fjord even mean?!
- Why there is an expansion and constriction in lif
Nuggets of Wisdom from Shazia
- 'Things are happening for your best'
- What if you saw expansion AND constriction as something beautiful?'
- 'The quality of water is to always flow. What if instead of holding on tightly to things, you flowed like the water?'
Links from this Episode
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