"I can’t tell you how many times fear has stopped me from doing things that I could have or should have done! I know our biggest regrets come from things we DIDN'T do, not the things we actually did. I’m ready to stop the fear from letting accomplish my purpose in this life." Inspired by a listener's note about fear and I share how you can overcome it. You get to live your full life and purpose without fear stopping you! Listen in for the emotional the biological components that will give you the first step to smash your fear for good!
What You’ll Learn in this Episode
- How to overcome your fear
- Why we feel fear and the biological reason for it. Hint: our brain is trying to prevent us from dying!
- The first step to take to move past fear
Nuggets of Wisdom from Shazia
- "I wish I'd had the courage to live a life true to myself, not the life others expected of me." (#1 regret of the dying)
- Every single person feels fear
- Fear never goes away but it evolves and you can take bigger and bigger steps
Links from this Episode
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