Ep 16: Fulfilled (F-word Monologue)
Are you just 'fine'? Well that's unacceptable! Join me for a journey we're taking together to becoming FULL of YOUR SELF. Selfish. Focusing on YOU. Self-care. All the things you've been putting to the side as you've put everyone else first.
It's time to put your oxygen mask on first and benefit you AND everyone around you.
You are worthy of feeling FULL & FILLED, beautiful!
What You'll Learn in this Episode
What does fulfillment really mean? FULL + FILLED and why it's more important than happiness.
Why YOU are the most important person in the world
How we fill up the tank of our life with crap. Social media, stress, other people's expectations, the mean things we say to ourselves...
What self-care REALLY means.
The secret behind the name of this Podcast.
Nuggets of Wisdom from Shazia
Put your oxygen mask on FIRST. You need to breathe first before you can help anybody else.
Fill your tank with high quality gas -- instead of the crap you've been filling it. Because no matter how full the tank is with all the crap...it won't move you forward.
Be full of your self! Self-full. You provide to others by providing for yourself.
A martyr is somebody who is dead, and we're not living to be dead. We are alive to be living, to be thriving. Not to be surviving but to be thriving.